Adventure & Equine Therapy

Experiential therapy offers unique paths, including adventure and equine-assisted therapy, that let you actively engage your body as well as your mind. This whole-body approach can look like a game of catch, frisbee golf, but it can also be a safe space to allow you to face challenges and engage your emotions in a new and different way.

What is experiential therapy anyway?

Experiential therapy is a type of client centered therapy that uses hands-on activities like art projects, music, working with animals like horses, or even playing games or taking a walk, to help people explore their emotions. Instead of just talking about their feelings, like traditional talk therapy, experiential counseling allows you express your emotions, re-live or act out situations, and explore memories and relationships from past or present in a safe environment. This can be helpful for you to better understand your emotions and motivations by providing a different perspective.

With the help of a trained therapist, people can safely dig into feelings of anger, hurt, or shame that they might have been avoiding. The goal is to work through those emotions and gain a clearer understanding of how past experiences affect them today.

 FAQs

  • We understand that some clients may have limited finances. In keeping with our purpose, we work with clients to arrange a plan based on their ability to pay, using a “sliding scale” as an objective measure to determine your rate. The scale is based on your household income and the number of dependents.

  • At the moment, we do not accept any type of insurance. Please reach out to your insurance company directly for a list of approved providers in your local area. Some clients successfully filed claims with their Flexible Spending Accounts and received reimbursements.

    Please contact your benefit carrier for more information.

    • Cash

    • Check

    • Credit Card

    • Debit Card

    • Health Savings Account

    • Some Insurance Plans may Reimburse (Out of Network) - Super Bill* if appropriate

  • Yes! We are committed to ensuring that your sessions are successful, and we will customize them based on your specific needs. You can view our provider profiles online or contact us for personalized guidance based on specialties and certifications.